In 100 g (Grams) of Veal, variety meats and by-products, liver, cooked, braised there is 0.009 g of 18:3 n-6 c,c,c. Change amount

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18:3 n-6 c,c,c

18:3 n-6 c,c,c is a nutrient present in many other foods. The below table lists foods high in 18:3 n-6 c,c,c other than Veal, variety meats and by-products, liver, cooked, braised.

Seeds, hemp seed, hulled	1.34 g	1.34%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.59 g	0.59%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.354 g	0.35%
Margarine, regular, 80% fat, composite, tub, with salt	0.354 g	0.35%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	0.171 g	0.17%
Sauce, horseradish	0.171 g	0.17%
Salad dressing, ranch dressing, regular	0.139 g	0.14%
Salad dressing, mayonnaise, regular	0.125 g	0.12%
DENNY'S, golden fried shrimp	0.121 g	0.12%
Margarine Spread, 40-49% fat, tub	0.104 g	0.10%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	0.102 g	0.10%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.1 g	0.1%
DENNY'S, onion rings	0.1 g	0.1%
DENNY'S, chicken nuggets, star shaped, from kid's menu	0.098 g	0.10%
Salad dressing, french dressing, commercial, regular	0.098 g	0.10%
Salad dressing, coleslaw	0.092 g	0.09%
T.G.I. FRIDAY'S, chicken fingers	0.09 g	0.09%
APPLEBEE'S, Double Crunch Shrimp	0.09 g	0.09%
Margarine,spread, 35-39% fat, tub	0.089 g	0.09%
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.087 g	0.09%

Veal, variety meats and by-products, liver, cooked, braised

Veal, variety meats and by-products, liver, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, liver, cooked, braised are listed below.

Water	59.86 g	59.86%
Energy (calorie)	192 kcal
Energy (joule)	805 kJ
Protein	28.42 g	28.42%
Total lipid (fat)	6.26 g	6.26%
Ash	1.7 g	1.7%
Carbohydrate, by difference	3.77 g	3.77%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	5.11 mg	0.01%
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	460 mg	0.46%
Potassium, K	329 mg	0.33%
Sodium, Na	78 mg	0.08%
Zinc, Zn	11.23 mg	0.01%
Copper, Cu	14.94 mg	0.01%
Manganese, Mn	0.27 mg
Selenium, Se	19.3 µg
Vitamin C, total ascorbic acid	1.1 mg

Nutrients in Veal, variety meats and by-products, liver, cooked, braised